21 Days. 30 minute workouts. Easy meal portion control. Support from my coach, family, friends and fellow challengers. I have lost 12.2 lbs and 14 in. My clothing all fits better. I am stronger. I am more energized. Overall, I am much more confident. My journey isn't over. I am just getting started! I am going to complete the 3 Day Refresh and then begin round 2 of the 21 DF.
Who's in? Who's with me? Now is the time to get started! The 21 Day Fix and 3 Day Refresh challenge packs are on SALE this month. Neither seem right for you? We have so many other health and fitness programs available. Shakeology and Beachbody are life changers!
Jason's Results - Having a workout partner is something that can help you keep motivated and accountable. For me, I have had my friends at work which have been a HUGE lifesaver. At home, my kiddos have even helped keep me moving. And, each meal prep Sunday, most meals and workouts Jason has been there pushing me along. He has been very successful himself. During the past 21 days, he has lost 18.2 lbs & 7 in.
Check out some of my challengers.....
Want to know more?! Leave a comment with your email address!
1 comments:
Great! I love beach body workouts. I am down 101 pounds. I went from size 22 to 8
Post a Comment